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Individuals or groups;

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•  1-2-1 Trauma-informed Life Coaching and Mentoring - Changing behaviour 

•  Relationship Coaching for Individuals or  Couples.

•  Bulimia and Binge Eating Holistic Coaching Programmes and Retreats (Varies).

•  Online Empowering Group sessions gender-specific (Men only group and Women only

• group).

•  Empowering Young People Programme

• Networking 

• Expert Witness Statements For Private Proceedings.

• We deliver training and consultancy for organisations that are looking to move towards a more trauma-informed practice. (Varies).

• email : bestme2020@icloud.com for more info in bespoke courses